How Hemp Seed Oil Supports Gut Health During The Festive Season
The festive season is often a time for indulgence—rich meals, sweets, and endless treats. While these delights can make the season merry and bright, they can also take a toll...
The 13 Seeds Blog
How Turmeric Supports Your Liver During the Silly Season
Ah, the festive season! The time of year when life gets a little sillier, and our schedules get a lot busier. With holiday parties, indulgent meals, and perhaps a few...
Listen to Your Body: What It's Telling You About Your Health
Our bodies are amazing at sending signals when something’s not quite right—but do you know how to read them? From low energy to stiffness, understanding these signs can help you...
The Power of Hemp Seed Oil and Turmeric: A Perfect Synergy for Wellness
When it comes to natural wellness, our two powerhouse ingredients are: hemp seed oil and turmeric. On their own, each offers a wide range of benefits, but when combined, their...
The Difference Between Fish Oil and Hemp Seed Oil
When it comes to supplements, omega fatty acids are often at the top of the list for supporting heart health, reducing inflammation, and boosting brain function. For years, fish oil...
The connection between inflammation and mental health
Over the years, a growing body of research has revealed a fascinating connection between inflammation and mental health. It turns out that inflammation, a natural immune response to injury or illness,...
