The 13 Seeds Blog

Hemp Seeds may help Depression and Anxiety suffers. Here's why!

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In light of Mental Health week, we thought this would be the perfect opportunity to talk about mental health with World Mental Health Day happening over the weekend. Not to mention the current circumstances taking place in the...

Our top 4 Health Tips to survive lockdown!

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If you’re based in Victoria, you’re likely still in tight lockdown restrictions like me. Everyone's experiences are so different during these unprecedented times. Some people are loving the current circumstance while others are doing it really tough! So, here...