The 13 Seeds Blog

Why More People Are Turning to Hemp for Their Health (and Why You Might Want To, Too) If you grew up in an era when hemp was more misunderstood than appreciated, you're not alone. For years, this humble...

If you’ve ever experienced that slow, stiff feeling in your joints after getting out of bed, or the kind of muscle ache that seems to hang around longer than you’d like, welcome to the club. These little annoyances...

How It All Began Back in 1997, the founders of 13 Seeds were traveling through Europe when they first laid eyes on vast fields of hemp growing in Romania. These were not just any crops, but robust, vigorous...

As temperatures drop, your body changes — whether you notice it or not. In winter, your body works overtime to stay warm. Circulation slows, joints may feel stiffer, and your skin often becomes dry, tight, and flaky. It’s...

Turmeric isn’t just a buzzword in the wellness world, it’s one of the most studied natural ingredients on the planet. Used for thousands of years in traditional medicine, turmeric’s benefits are finally being validated by modern science. So...

When it comes to managing everyday aches, joint pain, or inflammation, many people immediately reach for over-the-counter (OTC) medications like ibuprofen or paracetamol. But what if there was a natural alternative that not only relieved discomfort but supported...

High blood pressure is a common health concern, especially as we age, but you don't have to rely solely on medication to manage it. There are natural ways to help support a healthy cardiovascular system and promote overall...