Hemp Seed Recipes

Turmeric & Hemp Seed Bliss Balls

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Ingredients: 1 cup rolled oats 1/4 cup shredded coconut 1 tbsp turmeric powder 1 tbsp hemp seed oil 1 tbsp tahini 2 tbsp maple syrup (or honey) 1 tsp cinnamon Pinch of black pepper Optional: 1 tbsp chia...

Roasted Veggies with Turmeric & Hemp Drizzle

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Ingredients: 2 carrots, peeled and chopped 1/2 small cauliflower, cut into florets 1 cup pumpkin, cubed 1 beetroot, peeled and cubed 2 tbsp olive oil 1 tsp turmeric powder 1/2 tsp paprika 1/2 tsp ground cumin Salt &...

Winter Greens & Quinoa Salad with Hemp Oil Dressing

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Salad Ingredients: 1 cup cooked quinoa (warm or room temp) 1 cup kale, chopped and massaged with lemon juice 1/2 cup roasted sweet potato cubes 1/4 cup pumpkin seeds Handful of fresh herbs (mint, parsley or coriander) Dressing...

Turmeric Hemp Winter Tonic

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Ingredients: 1 cup warm almond milk (or water) 1/2 tsp turmeric powder 1/4 tsp cinnamon 1 tsp honey or maple syrup 1 tsp hemp seed oil Pinch of black pepper Instructions: In a small pot, warm your milk...

Golden Immunity Soup

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Ingredients: 1 tbsp olive oil 1 onion, diced 3 garlic cloves, minced 1 tsp fresh ginger, grated 1 tsp turmeric powder 2 carrots, chopped 2 celery stalks, chopped 1 cup red lentils 4 cups vegetable stock Salt &...

Easter Pavlova with Hemp & Berry Topping

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Ingredients: 1 pavlova base (store-bought or homemade) 300ml thickened cream 1 tsp vanilla extract 1 tbsp hemp seed oil 1 tbsp honey or maple syrup 1 cup mixed berries (strawberries, blueberries, raspberries) Optional: crushed pistachios or mint leaves...

Lemon Turmeric Shortbread

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Ingredients: 1 cup plain flour ½ cup unsalted butter (room temp) ¼ cup icing sugar Zest of 1 lemon ½ tsp turmeric powder Pinch of black pepper Pinch of salt Method: Preheat oven to 160°C. Cream butter and...