Hemp Seed Recipes

These zesty, nutty, sweet nuggets are called “truffles” for a reason—they use the nutritious substance of ground almonds and our 13 Seeds Hemp Hearts for a satisfying bite that feels rich and decadent while still being nutritious! These truffles are help together with natural coconut oil and our 13 Seeds Hemp Honey, and are flavoured with yummy vanilla, lemon, and coconut. They’re a breeze to make, and act as a great dessert substitute for healthy families. Pop one of these plant-based truffles on your way out the door for a quick breakfast on the go or bring a container to...

Chewy dried apricots, succulent dates, and tangy cranberries give these energy balls their satisfying bite. But their nutritious power doesn’t stop at their fruity base—it’s also boosted by our power-packed 13 Seeds Hemp Hearts and Protein Powder, along with sesame and chia seeds. These tangy truffles are finished off with ginger, cinnamon, and lemon zest for a flavourful punch. Easy to make and surprisingly satisfying, these energy balls make a perfect snack for kids and adults alike. Grab two in the morning in your way out the door, or munch on one post-workout for a delicious energy boost!

Three types of flour. Three types of fruit. Walnuts and warm spices. Yogurt, milk, and butter. It’s all here in this dense, moist loaf cake. A perfect healthy breakfast or after-dinner treat, this banana loaf is studded with currants, nuts, chopped dates, and our nutritious 13 Seeds Hemp Hearts. It also features our signature Hemp Flour, adding all the healthy goodness of hemp to a recipe that will challenge how you see health foods. Whip up this flavorful loaf for a perfect hostess gift, potluck contribution, or weekend treat for the whole family!

Treat yourself to a nutritious snack with our Blueberry Ginger Hemp Smoothie. Start with a ripe banana and half a cup of frozen blueberries for a full serving of fruit. Then add a heaped teaspoon each of grated ginger and tahini, for flavour and texture. Next, add two heaped tablespoons of our signature Hemp Hearts and a tablespoon of our Hemp Protein Powder. The natural healthy properties of hemp make this smoothie a fortifying treat! Finally, add three quarters of a cup of almond milk or water and blend all the ingredients until smooth. This sweet, zesty smoothie makes a...