Hemp Seed Recipes

Spiced Turmeric & Hemp Banana Bread

Kelly Cousins 0 Comments

Ingredients: 2 ripe bananas, mashed 1 ½ cups wholemeal flour ½ tsp baking soda ½ tsp baking powder 1 tsp ground turmeric 1 tbsp hemp seed oil ¼ cup maple syrup ½ tsp cinnamon ½ cup almond milk...

Warm Quinoa & Roasted Veg Bowl with Hemp Dressing

Kelly Cousins 0 Comments

Ingredients: 1 cup cooked quinoa 1 cup roasted sweet potato, diced ½ cup roasted brussels sprouts ½ cup cherry tomatoes, halved 1 tbsp hemp seed oil 1 tbsp tahini Juice of ½ lemon ½ tsp turmeric Salt &...

Hemp & Turmeric Golden Smoothie

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Ingredients: 1 banana ½ cup mango (frozen or fresh) 1 cup almond milk ½ tsp ground turmeric 1 tsp hemp seed oil ½ tsp cinnamon 1 tbsp Greek yogurt (optional) Instructions: Blend all ingredients until smooth. Pour into...

Turmeric-Spiced Lentil & Veggie Soup

Kelly Cousins 0 Comments

Ingredients: 1 cup red lentils, rinsed 1 carrot, diced 1 zucchini, diced ½ onion, chopped 1 tsp ground turmeric (or 1 turmeric capsule, opened) ½ tsp cumin 4 cups vegetable broth 1 tbsp olive oil Salt & pepper...

Roasted Pumpkin & Hemp Seed Oil Salad

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Ingredients: 2 cups roasted pumpkin (cubed) 2 cups mixed greens (baby spinach, rocket) ¼ cup feta cheese (optional) ¼ cup toasted walnuts 1 tbsp hemp seed oil 1 tbsp balsamic vinegar Salt & pepper to taste Instructions: Roast...

Turmeric spiced grilled chicken skewers

Kelly Cousins 0 Comments

Enjoy these turmeric-spiced grilled chicken skewers for a flavorful, healthy dish! Ingredients: 500g boneless chicken thighs or breast, cut into bite-sized pieces 2 tbsp hemp seed oil 2 tbsp turmeric powder 1 tsp ground cumin 1 tsp paprika...

Grilled Corn with Hemp & Lime Butter

Kelly Cousins 0 Comments

A simple, flavorful side dish packed with omega-3s and antioxidants. Ingredients: Fresh corn on the cob Hemp seed oil Lime zest and juice Salt and chili powder (optional) Instructions: Grill corn until slightly charred. Mix hemp seed oil,...