The 13 Seeds Blog

Even if you aren't a Vegetarian, there is nothing stopping you from giving your body all the sweet sweet nutrients that it needs through this one simple food. Did you know that Hemp Seeds contain all 9 amino acids?!...

In light of Mental Health week, we thought this would be the perfect opportunity to talk about mental health with World Mental Health Day happening over the weekend. Not to mention the current circumstances taking place in the...

Hey guys! Welcome back to another 3 question Friday, this week we will be diving into these three topics. Topic one was a really great one that I would like to expand upon on Monday in light of...

We had a great question from Allan last week. Allan asked “I’m interested in using Hemp seed oil for pain relief for my osteoarthritis. Do you have a recommended product for this?”, so here’s what you need to...

Fasting is not eating for a long period of time which allows the cells in our body the chance to rejuvenate as it reduces the natural death of our cells in our body (leading to the healthy regeneration of...

If you’re based in Victoria, you’re likely still in tight lockdown restrictions like me. Everyone's experiences are so different during these unprecedented times. Some people are loving the current circumstance while others are doing it really tough! So, here...

Today we will be diving into 3 great questions that I received throughout the week. These are “Can you consume too much Hemp Seed products?", “Does Hemp Seed Oil lose its benefits once heated?" and "What are some tips to...