The 13 Seeds Blog

This is the Recommended Daily Intake for Hemp Protein

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Hey all! Today I have created a video to answer this weeks Top 3 Questions: Grace wanted to know “What is the Recommended Daily Intake of the Hemp Protein Powder?  Sandy asked "Can I take Hemp Seed Oil if...

Top 3 foods to reduce Inflammation

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Question & Answer time! Today I will be tackling some of the frequent questions that were asked after my last video. This includes Pain and Inflammation, The Perfect Diet and My Recommended Products.

Meet Ben Semmens 13 Seeds Head of Nutrition

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We all know nutrition plays an important part in staying healthy but for many of us, it is difficult to determine what makes for good nutrition.That is why, here at 13 Seeds, we've recruited the knowledge, wisdom and guidance...