Chewy dried apricots, succulent dates, and tangy cranberries give these energy balls their satisfying bite. But their nutritious power doesn’t stop at their fruity base—it’s also boosted by our power-packed 13 Seeds Hemp Hearts and Protein Powder, along with sesame and chia seeds. These tangy truffles are finished off with ginger, cinnamon, and lemon zest for a flavourful punch. Easy to make and surprisingly satisfying, these energy balls make a perfect snack for kids and adults alike. Grab two in the morning in your way out the door, or munch on one post-workout for a delicious energy boost!
1 cup dried apricots
10 large dates, pits removed
½ cup dried cranberries
¼ cup 13 Seeds Hemp Hearts
¼ cup sesame seeds
3 tablespoons chia seeds
1 tablespoon lemon zest
2 teaspoons ground cinnamon
¼ teaspoon salt
¼ teaspoon ground ginger
1 tablespoons 13 Seeds Hemp Protein Powder
desiccated coconut, for coating
1. Put all ingredients except the coconut into a food processor and process until the dried fruit and seeds are finely ground and the mixture has formed a ball.
2. Roll into little balls about the size of a walnut.
3. Put the coconut into a bowl and roll each ball in the coconut to coat.
4. Refrigerate in an airtight container for up to a week.
Once you have tried this recipe, please let us know how they taste!
Also, please let us know your preparation time and servings so we can update the average's for our 13 Seeds Family!