Turmeric & Hemp Seed Bliss Balls

Ingredients:

• 1 cup rolled oats

• 1/4 cup shredded coconut

• 1 tbsp turmeric powder

• 1 tbsp hemp seed oil

• 1 tbsp tahini

• 2 tbsp maple syrup (or honey)

• 1 tsp cinnamon

• Pinch of black pepper

• Optional: 1 tbsp chia seeds or hemp seeds for extra texture

Instructions:

1. In a mixing bowl, combine all ingredients and stir until well mixed.

2. If the mixture is too dry, add a splash of water or a bit more tahini.

3. Roll into small balls (about 1 tbsp each).

4. Place in the fridge for at least 30 minutes to firm up.

5. Store in an airtight container in the fridge for up to 1 week.

Benefits:

• Anti-inflammatory turmeric

• Healthy fats and omega-3s from hemp oil

• Naturally sweet, fibre-rich snack