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Hemp Seed Recipes

Winter Greens & Quinoa Salad with Hemp Oil Dressing

by Kelly Cousins 23 Jun 2025 0 Comments
Winter Greens & Quinoa Salad with Hemp Oil Dressing

Salad Ingredients:

  • 1 cup cooked quinoa (warm or room temp)

  • 1 cup kale, chopped and massaged with lemon juice

  • 1/2 cup roasted sweet potato cubes

  • 1/4 cup pumpkin seeds

  • Handful of fresh herbs (mint, parsley or coriander)

Dressing Ingredients:

  • 2 tbsp hemp seed oil

  • 1 tsp turmeric powder

  • 1 tsp Dijon mustard

  • Juice of 1/2 lemon

  • Salt & pepper to taste

Instructions:

  1. Roast sweet potato in the oven at 200°C with a little olive oil until golden.

  2. Cook quinoa as per packet instructions and set aside.

  3. In a small jar, shake together dressing ingredients.

  4. Toss quinoa, kale, sweet potato, pumpkin seeds and herbs in a bowl.

  5. Drizzle over the dressing just before serving.

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