Turmeric-Spiced Lentil & Veggie Soup
Ingredients: 1 cup red lentils, rinsed 1 carrot, diced 1 zucchini, diced ½ onion, chopped 1 tsp ground turmeric (or 1 turmeric capsule, opened) ½ tsp cumin 4 cups vegetable...
Hemp Seed Recipes
Roasted Pumpkin & Hemp Seed Oil Salad
Ingredients: 2 cups roasted pumpkin (cubed) 2 cups mixed greens (baby spinach, rocket) ¼ cup feta cheese (optional) ¼ cup toasted walnuts 1 tbsp hemp seed oil 1 tbsp balsamic...
Turmeric spiced grilled chicken skewers
Enjoy these turmeric-spiced grilled chicken skewers for a flavorful, healthy dish! Ingredients: 500g boneless chicken thighs or breast, cut into bite-sized pieces 2 tbsp hemp seed oil 2 tbsp turmeric...
Grilled Corn with Hemp & Lime Butter
A simple, flavorful side dish packed with omega-3s and antioxidants. Ingredients: Fresh corn on the cob Hemp seed oil Lime zest and juice Salt and chili powder (optional) Instructions: Grill...
Mediterranean Hemp Oil Pasta Salad
A heart-healthy, refreshing meal rich in essential fatty acids. Ingredients: Whole wheat or gluten-free pasta Cherry tomatoes, Kalamata olives, cucumbers, and red onion Crumbled feta cheese (optional) Dressing: hemp seed...
Mexican Hemp Guacamole with Turmeric Tortilla Chips
Packed with healthy fats and anti-inflammatory turmeric, it’s perfect for summer snacking! Ingredients: 2 avocados 1 small tomato, diced 1 garlic clove, minced Juice of 1 lime Drizzle of hemp...
