Hemp Seed Oil Vinaigrette Salad Dressing
Ingredients:
- 1/4 cup hemp seed oil
- 2 tablespoons apple cider vinegar
- 1 tablespoon honey or maple syrup (for a vegan option)
- 1 teaspoon Dijon mustard
- 1 garlic clove, minced
- Salt and pepper, to taste
- Optional: a pinch of dried herbs (like oregano or basil)
Instructions:
-
Combine Ingredients: In a small bowl, whisk together the hemp seed oil, apple cider vinegar, honey or maple syrup, Dijon mustard, and minced garlic.
-
Season: Add salt and pepper to taste. If you're using dried herbs, add them now and whisk again to combine all the ingredients thoroughly.
-
Adjust Flavors: Taste the dressing and adjust the seasonings if necessary. You might want to add more honey/maple syrup for sweetness, or more vinegar for acidity, depending on your preference.
-
Serve or Store: Use the dressing immediately on your favorite salad, or store it in an airtight container in the refrigerator. The dressing should keep well for up to a week.
-
Shake Well Before Use: If the oil separates, simply shake or whisk it well before using.
This hemp seed oil vinaigrette is perfect for dressing green salads, drizzling over roasted vegetables, or as a marinade for grilled chicken or tofu. Its rich, nutty flavor complements a wide range of dishes and adds a nutritional punch to any meal.