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Hemp Seed Recipes

Turmeric-Spiced Lentil & Veggie Soup

by Kelly Cousins 24 Feb 2025 0 Comments
Turmeric-Spiced Lentil & Veggie Soup

Ingredients:

  • 1 cup red lentils, rinsed
  • 1 carrot, diced
  • 1 zucchini, diced
  • ½ onion, chopped
  • 1 tsp ground turmeric (or 1 turmeric capsule, opened)
  • ½ tsp cumin
  • 4 cups vegetable broth
  • 1 tbsp olive oil
  • Salt & pepper to taste

Instructions:

  1. Sauté onions, carrots, and zucchini in olive oil over medium heat.
  2. Add lentils, turmeric, cumin, and vegetable broth.
  3. Simmer for 20-25 minutes until lentils are soft.
  4. Blend slightly for a creamy texture, or leave chunky. Season & serve!
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