Hemp Seed Recipes

Turmeric spiced grilled chicken skewers

Kelly Cousins 0 Comments

Enjoy these turmeric-spiced grilled chicken skewers for a flavorful, healthy dish! Ingredients: 500g boneless chicken thighs or breast, cut into bite-sized pieces 2 tbsp hemp seed oil 2 tbsp turmeric powder 1 tsp ground cumin 1 tsp paprika...

Grilled Corn with Hemp & Lime Butter

Kelly Cousins 0 Comments

A simple, flavorful side dish packed with omega-3s and antioxidants. Ingredients: Fresh corn on the cob Hemp seed oil Lime zest and juice Salt and chili powder (optional) Instructions: Grill corn until slightly charred. Mix hemp seed oil,...

Mediterranean Hemp Oil Pasta Salad

Kelly Cousins 0 Comments

A heart-healthy, refreshing meal rich in essential fatty acids. Ingredients: Whole wheat or gluten-free pasta Cherry tomatoes, Kalamata olives, cucumbers, and red onion Crumbled feta cheese (optional) Dressing: hemp seed oil, lemon juice, Dijon mustard, oregano, salt, and...

Mexican Hemp Guacamole with Turmeric Tortilla Chips

Kelly Cousins 0 Comments

Packed with healthy fats and anti-inflammatory turmeric, it’s perfect for summer snacking! Ingredients: 2 avocados 1 small tomato, diced 1 garlic clove, minced Juice of 1 lime Drizzle of hemp seed oil Dash of turmeric (from your capsules)...

Vietnamese Hemp Noodle Salad with Prawns

Kelly Cousins 0 Comments

This refreshing summer salad combines omega-rich hemp seed oil with prawns for a light yet satisfying protein boost, paired with hydrating veggies and vibrant herbs. Ingredients: 200g rice noodles 1 cup shredded carrots 1 cup julienned cucumbers 1...

Savory Hemp & Turmeric Ricotta-Stuffed Mushrooms

Kelly Cousins 0 Comments

These mushrooms offer a wonderful, earthy profile with the warmth of turmeric and richness from hemp oil. Their elegant appearance and unique flavor make them an ideal spring dish! Ingredients: 12 large button mushrooms, stems removed 1 cup...

Hemp-Tastic Spring Stir Fry

Kelly Cousins 0 Comments

This stir fry brings the flavours of spring and a little extra power from hemp’s omegas! Light, fresh, and just the right amount of crunch. Ingredients: 1 tbsp hemp seed oil 2 cups mixed veggies (carrot, capsicum, broccoli)...