Skip to content

The 13 Seeds Blog

Top Summer Smoothies Recipe

by Dani Wright 26 Nov 2019
Summer Smoothies - 13 Seeds Hemp Farm

Boost Your Favourite Smoothie by including one or more of the following:

  • 1 tablespoon of 13 Seeds Hemp Protein Powder
  • 1 tablespoon of 13 Seeds Hemp Super Greens Protein Powder
  • 1 tablespoon 13 Seeds Hemp Hearts
  • 1 tablespoon 13 Seeds Hemp Chai
  • 1 tablespoon 13 Seeds Hemp Drinking Chocolate
  • 1 teaspoon 13 Seeds Hemp Honey.

Here are some suggestions to get you started – simply add ingredients to your blender in the order listed and process. You can be creative with your ingredients, and if your mixture is too thick, add some water or your preferred milk, a little at a time.

SUPER GREEN SMOOTHIE

1 ripe banana

quantity of spinach, kale (or any green leaves) to taste

½ cup of berries of your choice

a small handful of parsley

… and anything else you would like

1 heaped tablespoon of 13 Seeds Super Greens Protein Powder

apple juice or water – enough to make the desired thickness

 

BLUEBERRY GINGER SMOOTHIE

1 ripe banana

½ cup frozen blueberries

1 heaped teaspoon of grated ginger

2 heaped tablespoons of 13 Seeds Hemp Hearts

1 tablespoon 13 Seeds Hemp Protein Powder

1 heaped teaspoon of tahini

¾ cup almond milk (or water)

 

STRAWBERRY SMOOTHIE

1 cup light coconut milk

½ cup raw cashews, soaked for 2-4 hours, rinsed and drained

1 cup chopped fresh strawberries (or frozen berries – use less ice)

1 frozen banana, cut into 1-inch pieces

4 dates, pitted and roughly chopped

1 teaspoon 13 Seeds Hemp Hearts

1 tablespoon 13 Seeds Hemp Protein Powder

1 cup ice

½ teaspoon lime zest

 

CHOCOLATE HEMP HEALTHY SMOOTHIE

¼ cup yoghurt or kefir

½ cup milk (dairy, coconut or almond)

½ cup water

1 banana

½ teaspoon freshly grated or ground ginger

3 teaspoons 13 Seeds Hemp Honey

1 teaspoon vanilla essence

1 tablespoon 13 Seeds Hemp Protein Powder

1 tablespoon 13 Seeds Hemp Drinking Chocolate

2 teaspoons ground turmeric (optional)

ice cubes

Prev Post
Next Post

Thanks for subscribing!

This email has been registered!

Shop the look

Popular Products

TheraJoint+ Turmeric Capsules TheraJoint+ Turmeric Capsules
Quick Add
Close
Notify me
Notify me
TheraJoint+ Turmeric Capsules
TheraJoint+ is a market-leading blend of Organic Turmeric formulated to relieve symptoms of mild arthritis and joint pain. Blended with black pepper extract for improved absorption and magnesium, TheraJoint+ contains a standardised extract of turmeric (Curcuma longa) in veggie capsule form, free from coatings,...
Regular price
From $30.00
Regular price
$90.00
Sale price
From $30.00
Close
Notify me
Notify me
TheraNight+ Natural Sleep Support Capsules TheraNight+ Natural Sleep Support Capsules
Quick Add
Close
Notify me
Notify me
Notify me
TheraNight+ Natural Sleep Support Capsules
A natural sleep supplement formulated to assist in relieving sleeplessness, calming the mind and easing nervous tension. TheraNight+ blends four clinically standardised herbal extracts including Valerian, Hops, Passionflower and Lemon Balm. The formulation works synergistically to help you fall asleep and stay asleep, wind...
Regular price
From $32.00
Regular price
$96.00
Sale price
From $32.00
Close
Notify me
Notify me
Notify me
Hemp Seed Oil Capsules
Ideal ratio of Omega Fatty Acids: Unlike many other plant seeds, hemp contains nature’s perfect ratio (1:3) of omega-3 to omega-6 essential fatty acids required for optimal long-term health. Our modern diet contains high levels of omega-6, which disrupts the body’s fatty acid balance and...
Regular price
From $30.00
Regular price
$40.00
Sale price
From $30.00

Choose Options

Recently Viewed

Edit Option
Have Questions?
Back In Stock Notification
this is just a warning
Login
Shopping Cart
0 items