The 13 Seeds Blog

The simplest way to understand the difference between the two products is to understand where they actually come from. Hemp Seed Oil is extracted from the Hemp Seeds, which contain only trace amounts of CBD (Cannabidiol) and THC...

Question & Answer time! Today I will be tackling some of the frequent questions that were asked after my last video. This includes Pain and Inflammation, The Perfect Diet and My Recommended Products.

We all know nutrition plays an important part in staying healthy but for many of us, it is difficult to determine what makes for good nutrition.That is why, here at 13 Seeds, we've recruited the knowledge, wisdom and guidance...

How good are Hemp Hearts for you? Well turns out that they are very good! Scientists at the National Institutes of Health confirm our view of hemp hearts (or seeds) as an excellent source of fatty acids. No longer containing...

This is a healthy and delicious VEGAN recipe that is refined sugar free, gluten free and dairy free. A great healthy dessert option for kids (and adults of course) that is super easy to make!  The recipe sure ticks a lot...

We have a few delicious recipes to supercharge your breakfast with Healthy Hemp! The nutty flavour of hemp seeds is the perfect complement to the oats, fruit and nuts in the muesli and sure to supercharge your breakfast. Hemp is a great...