The 13 Seeds’ Ultimate Guide To Manage Inflammation Naturally
Are you tired of inflammation taking over your life? Are your joints and muscles aching with no relief? Are you ready to experience less pain and more joy? If you...
The 13 Seeds Blog
The reason that our bodies NEED magnesium.
Magnesium is an essential mineral and electrolyte in the body that has a role in over 300 different systems in the body. Some of magnesium main roles are maintaining healthy...
This is what happens when you heat your Hemp Hearts!
Don’t heat foods in plastics! Toxins found in plastics can leak into foods, disrupting many bodily systems, in particular hormones (eg. oestrogen and testosterone). Storing in plastic is ok!
Improve your sleep with Hemp Seeds!
Hemp Seeds contain high amounts of amino acids, which are the building blocks of protein. These amino acids produce chemicals in the brain that help to regulate our mood, behaviour and...
Vegetarians are upping their Amino Acids from Hemp Seeds!
Last Friday we received a really good question from Kate, who was wondering how many essential amino acids there are in Hemp Seeds and also whether they can help her...
Hemp Seeds have THIS MANY amino acids?
Even if you aren't a Vegetarian, there is nothing stopping you from giving your body all the sweet sweet nutrients that it needs through this one simple food. Did you know...
