The 13 Seeds Blog

Question & Answer time! Today I will be tackling some of the frequent questions that were asked after my last video. This includes Pain and Inflammation, The Perfect Diet and My Recommended Products.

We all know nutrition plays an important part in staying healthy but for many of us, it is difficult to determine what makes for good nutrition.That is why, here at 13 Seeds, we've recruited the knowledge, wisdom and guidance...

How good are Hemp Hearts for you? Well turns out that they are very good! Scientists at the National Institutes of Health confirm our view of hemp hearts (or seeds) as an excellent source of fatty acids. No longer containing...

This is a healthy and delicious VEGAN recipe that is refined sugar free, gluten free and dairy free. A great healthy dessert option for kids (and adults of course) that is super easy to make!  The recipe sure ticks a lot...

We have a few delicious recipes to supercharge your breakfast with Healthy Hemp! The nutty flavour of hemp seeds is the perfect complement to the oats, fruit and nuts in the muesli and sure to supercharge your breakfast. Hemp is a great...

13 Seeds believe in supporting a healthy planet and a healthy community, which is why we use only natural ingredients in our products including locally farmed and sourced 100% pure Tasmanian Hemp. Let's all take the leap to...

Hemp is rich in healthy oils and essential fatty acids and is not only good for your insides, it helps you look good too.