The 13 Seeds Blog

Ben discusses the importance of consuming Hemp Seed products with a well balanced diet that includes lots of fresh fruits and vegetables for vitamins and minerals, essential fatty acids and protein (both found in hemp seeds).

What is high blood pressure?  Blood pressure is the pressure of the blood being pumped by the heart throughout the body in the arteries. High blood pressure occurs when the heart pushes blood hard into the arteries, while...

Hey all,Welcome back to another episode of 3 Question Friday. Today I am answering three questions that I received during the week about blood pressure, hemp seed oil, and supplements! Geraldine was curious “I have read online that...

The use of Hemp based products has risen astronomically over the past 5 years with the industry generating billions. The Chinese have been using it as a source of Eastern Medicine for thousands of years. It’s worth was...

Last week we had a question from Carlee was wondering ‘Why hemp seed protein is sometimes referred to as a ‘skinny protein?’ In the past our head nutritionist Ben has discussed how energy balance is the most important...

The use of Cannabis as a form of medical treatment was legal until the 1938 when pharmaceutical companies started to campaign against its therapeutic properties. As it is a plant, legally any company or corporation can not have...

Hey all! We are really starting to get into the groove of things with these questions, and I'm loving being able to answer them all for you. This week we have selected the following questions to be featured in our 3...