Skip to content

Hemp Seed Recipes

Vietnamese Hemp Noodle Salad with Prawns

by Kelly Cousins 16 Dec 2024 0 Comments
Vietnamese Hemp Noodle Salad with Prawns

This refreshing summer salad combines omega-rich hemp seed oil with prawns for a light yet satisfying protein boost, paired with hydrating veggies and vibrant herbs.

Ingredients:

  • 200g rice noodles
  • 1 cup shredded carrots
  • 1 cup julienned cucumbers
  • 1 cup shredded purple cabbage
  • 300g cooked prawns (peeled and deveined)
  • Fresh herbs: mint, cilantro, and Thai basil
  • Crushed peanuts (optional, for garnish)

Hemp Seed Oil Dressing:

  • 3 tbsp hemp seed oil
  • Juice of 1 lime
  • 1 tbsp fish sauce (or soy sauce for a vegetarian option)
  • 1 clove garlic, minced
  • 1 tsp honey or maple syrup
  • 1 tsp chili flakes (optional for spice)

Instructions:

  1. Cook the Noodles: Boil rice noodles according to package instructions. Rinse under cold water and drain.
  2. Prepare the Vegetables: Shred and julienne the carrots, cucumbers, and cabbage.
  3. Mix the Dressing: Whisk together hemp seed oil, lime juice, fish sauce, garlic, honey, and chili flakes.
  4. Combine: In a large bowl, toss the noodles with the veggies, cooked prawns, and fresh herbs.
  5. Dress: Drizzle with the hemp seed oil dressing and toss gently to combine.
  6. Serve: Garnish with crushed peanuts if desired and serve cold or at room temperature.

 

Prev Post
Next Post

Leave a comment

Please note, comments need to be approved before they are published.

Thanks for subscribing!

This email has been registered!

Shop the look

Popular Products

TheraJoint+ Turmeric Capsules (EXPIRING SOON)
BATCH EXPIRY DATE 10/2025 TheraJoint+ is a market-leading blend of Organic Turmeric formulated to relieve symptoms of mild arthritis and joint pain. Blended with black pepper extract for improved absorption and magnesium, TheraJoint+ contains a standardised extract of turmeric (Curcuma longa) in veggie capsule...
Regular price
From $30.00
Regular price
$30.00
Sale price
From $30.00
 $30.00 
Hemp Seed Oil 13 Seeds Hemp Farm Hemp Seed Oil Hemp Seed Oil 250ml
Quick Add
Close
Hemp Seed Oil
Ideal ratio of Omega Fatty Acids: Unlike many other plant seeds, hemp contains nature’s perfect ratio (1:3) of omega-3 to omega-6 essential fatty acids required for optimal long-term health. Our modern diet contains high levels of omega-6, which disrupts the body’s fatty acid balance and...
Regular price
From $18.00
Regular price
$54.00
Sale price
From $18.00
 $54.00 
Close
Starter Pack
The Starter Pack pack includes: 1 month of Hemp Seed Oil Capsules ($30 Value) 1 month of TheraJoint+ Fast Joint Relief Capsules ($30 Value) Hemp Seed Oil Capsules: Packed with nutrient-dense 1000mg hemp oil, these capsules offer a plant-based alternative to fish oil. Rich in Omega fatty...
Regular price
$48.00
Regular price
$60.00
Sale price
$48.00
 $60.00 

Choose Options

Recently Viewed

Edit Option
Have Questions?
Back In Stock Notification
this is just a warning
Login
Shopping Cart
0 items