Hemp Porridge with Dried Fruit 450g

A Super Healthy Blend of Organic Rolled Oats and our Hulled Hemp Seeds with Apple, Sultanas and Blueberries. A Great Tasting & Well Balanced Breakfast Porridge packed with Protein and Antioxidants to Super Charge any day. GM Free, Dairy Free, Low GI, Low Sodium, No Artificial Colours or Flavours, Preservative Free, Vegetarian.

MADE WITH ORGANIC AND NATURAL INGREDIENTS

Hemp is a great source of Plant-Based Protein including Omega 3 and Omega 6 in the perfect 3:1 ratio. It is also a source of Magnesium, Zinc and Iron. It also contains free radical fighting Anti-oxidants and is a good source of Fibre that can help reduce Cholesterol and may also help Stabilise Blood Sugar. Our Hemp is Chemical Free and grown in the world's Cleanest and Greenest Cool Temperate Environments. The Hemp contained in this product was Grown and Harvested in Tasmania and Processed and Manufactured by 13 Seeds.

Ingredients

• Rolled Oats (Organic)
• Hemp Seeds De-hulled (Chemical Free)
• Blueberries Dried (Chemical Free)
• Sultanas (Organic)
• Diced Apple (Organic)

*Processed on equipment that may also have traces of milk, egg, gluten, wheat, peanut, soy, sesame, tree nuts.

*Contains Gluten

Nutritional Facts

Serving Size: 30g

Serves Per Pack: 15

	Average qty per serving	Average qty per 100g
Energy	833kJ	1388kJ
Protein	4.5g	7.4g
Fat. total	3.4g	5.7g
- Saturated	0.6g	1.0g
Carbohydrates	36.4g	60.6g
- Sugars	11.4g	19.0g
Sodium	5mg	8mg

 

Directions

Place 1/4 Cup of Hemp Fruit Porridge with 1/2 Cup of Water or milk in a small saucepan. Slowly bring to simmer. Serve with Fresh Fruit & Yoghurt.

Store in a cool dry place.