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Hemp Seeds and Magical Magnesium - By Terry Memory

Hemp Seeds and Magical Magnesium - By Terry Memory
Hemp Seeds and the Magic of Magnesium

It's important to stay healthy so that we can get the most out of our lives. One way in which to ensure this is to provide our bodies with the important nutrients that it requires. Magnesium is a nutrient that offers significant health benefits to us, and, if you're looking at ways in which to incorporate more magnesium into your diet, then we have good news: hemp food can help! 


Below we discuss the various benefits that magnesium provides and how hemp seeds can help you achieve your daily recommended dose, especially in comparison to other "health" foods you may be consuming. 

Let's begin with the basics:

Hemp Seeds and Magical Magnesium - By Terry Memory copy

Hemp Seeds and Magical Magnesium - By Terry Memory copy
Hemp Seeds and the Magic of Magnesium

It's important to stay healthy so that we can get the most out of our lives. One way in which to ensure this is to provide our bodies with the important nutrients that it requires. Magnesium is a nutrient that offers significant health benefits to us, and, if you're looking at ways in which to incorporate more magnesium into your diet, then we have good news: hemp food can help! 


Below we discuss the various benefits that magnesium provides and how hemp seeds can help you achieve your daily recommended dose, especially in comparison to other "health" foods you may be consuming. 

Let's begin with the basics:

Benefits of Hemp Seeds as a Food - By Terry Memory

Benefits of Hemp Seeds as a Food - By Terry Memory
Let's explore the various health benefits and nutritional boosts that hemp seeds can bring when you introduce them into your diet. First things first, let's begin with a definition: What are Hemp Seeds? Hemp seeds belong to the hemp plant, otherwise known as Cannabis sativa. Technically, they are a nut, and these small seeds are crunchy in nature and safe to consume. They also contain a trace of a psychotropic chemical, known as THC, (this is the main psychoactive compound in cannabis which is known to result in euphoria.) However, this is only 0.5% THC, meaning they are safe for consumption as they are considered "naturally occurring" hemp products, so there is no need to worry. What's the flavour? Hemp seeds are delicious: they have a creamy filling which has a mild, nutty flavour and they're soft in nature. They are usually consumed raw. The great thing about hemp is that it can be grown all over the world. As it is a very strong plant, it can grow in a variety of environmental conditions. These seeds are full of nutritious compounds, including: