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The Rise of Functional Foods - By Terry Memory

The Rise of Functional Foods - By Terry Memory

Food as medicine: The role of functional foods in a healthy diet To understand what functional foods are, it's important to first establish some definitions. Everything you eat contains a variety of components which your body uses in various ways. One group of components is called macronutrients, and this consists of fats, carbohydrates, and protein. You need significant quantities of macronutrients, and your body uses them for energy.  
January 09, 2019